I started taking turmeric for inflammation but I don't know if it's working because pain is so subjective and I'm worried I'm just paying money to feel like I'm doing something useful.
More people experience this than they realize.
The ambiguous nature of many health improvements makes it difficult to distinguish between genuine effects and psychological comfort.
“Where Are You with Supplements vitamins and minerals — complete reference?”
If this sounds familiar, the Library can help you find the bigger picture.