I stopped eating meat six months ago for ethical reasons but I feel weak all the time and I don't know if I should take B12 or if feeling bad is just the price of doing the right thing.
More people experience this than they realize.
Moral commitments can create tension with physical well-being when nutritional needs conflict with values.
“Where Are You with Supplements vitamins and minerals — complete reference?”
If this sounds familiar, the Library can help you find the bigger picture.