I stopped eating meat six months ago for ethical reasons but I feel weak all the time and I don't know if I should take B12 or if feeling bad is just the price of doing the right thing.
More people experience this than they realize.
Moral commitments can create tension with physical well-being when nutritional needs conflict with values.
“Where Are You with Supplements vitamins and minerals — complete reference?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.