Periagoge
Scenario

How to Stop Absorbing Other People's Emotional States

I take on everyone else's emotions as if they were my own and by the end of the day I don't even know what I'm actually feeling anymore.

More people experience this than they realize.

What we've seen

Poorly developed emotional boundaries are causing identity confusion and nervous system overwhelm.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Stress and the nervous system?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.