I take supplements that probably don't do anything but stopping them feels like giving up on taking care of myself, even though I know it's probably just expensive placebo.
More people experience this than they realize.
The act of taking supplements has become more important for your sense of agency than their actual biochemical effects.
“Where Are You with Medications and how they work?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.