I throw up every morning before seeing my therapist, even though I like her and the sessions help me.
More people experience this than they realize.
The nervous system may resist therapeutic progress when vulnerability feels life-threatening to protective mechanisms formed in childhood.
“Where Are You with Somatic symptoms — when the body holds the mind?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.