LibraryScenariosWhy we struggle to change habits despite health concerns
Scenario

Why we struggle to change habits despite health concerns

I use my phone constantly even though I worry about radiation and I hate that I cannot seem to choose my long-term health over my immediate convenience.

Dipa
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The coach is replying

More people experience this than they realize.

What we've seen

The gap between intellectual awareness of risk and embodied behavior change reveals the limits of rational decision-making.

Ideas that help explain it
Worth thinking about

“Where Are You with Environmental health — toxins and exposures?”

If this sounds familiar, the Library can help you find the bigger picture.