I used to be the person everyone came to for help and now I can barely make it through a grocery store trip without exhausting myself. I don't know who I am if I'm not useful to other people.
More people experience this than they realize.
The collapse of a helping-based identity forces a confrontation with self-worth beyond utility.
“Where Are You with Chronic illness — living with a long condition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.