LibraryScenariosWhy Your Recovery Time Keeps Getting Longer
Scenario

Why Your Recovery Time Keeps Getting Longer

I used to bounce back from all-nighters in college but now one late night destroys me for a week.

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More people experience this than they realize.

What we've seen

Your resilience reserves have been depleted by sustained overdraft without replenishment.

Ideas that help explain it
Worth thinking about

“Where Are You with Fatigue and burnout — physical dimension?”

If this sounds familiar, the Library can help you find the bigger picture.