I used to bounce back from everything but now a simple cold knocks me out for weeks and I don't know if this is my new normal or something I should fight.
More people experience this than they realize.
Changes in physical resilience force confrontation with the reality of aging and the need to adjust expectations without premature surrender.
“Where Are You with The immune system — how it works and how to support it?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.