LibraryScenariosWhen emotional changes feel like loss
Scenario

When emotional changes feel like loss

I used to cry at everything and now I can't cry at all and I miss that version of emotional access even though everyone says this is better.

Dipa
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More people experience this than they realize.

What we've seen

Hormonal shifts can alter our emotional range in ways that feel like losing parts of ourselves.

Ideas that help explain it
Worth thinking about

“Where Are You with Menopause and perimenopause?”

If this sounds familiar, the Library can help you find the bigger picture.