I used to have so many interests and hobbies but now I just scroll my phone because everything else feels like too much effort.
More people experience this than they realize.
The capacity for natural enjoyment has been compromised by a nervous system stuck in survival mode, making joy feel inaccessible.
“Where Are You with Energy vitality and depletion?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.