I used to love hiking and running but now even climbing two flights of stairs leaves me winded and I am only thirty-four.
More people experience this than they realize.
Your physical capacity has become a stranger to you, reflecting deeper exhaustion you have not yet named.
“Where Are You with Fatigue and burnout — physical dimension?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.