I used to love hot showers but now even the water hitting my skin feels overwhelming and irritating.
More people experience this than they realize.
Your nervous system has become so depleted that even gentle stimulation registers as assault.
“Where Are You with Fatigue and burnout — physical dimension?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.