Periagoge
Scenario

Why Early Recovery Sleep Disruption Feels Unbearable

I wake up every single night at 3am drenched in sweat and my heart racing even though I haven't used in six days.

More people experience this than they realize.

What we've seen

The body's rebellion against sobriety makes recovery feel like punishment rather than healing.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Addiction — physical dimension?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.