I wake up with my sheets soaked in sweat even when my room is cold and I feel exhausted all day after.
More people experience this than they realize.
Your sleep has become another battleground where your body fights invisible wars instead of restoring itself.
“Where Are You with Fatigue and burnout — physical dimension?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.