I walk into walls and trip over nothing since my brother died and I feel like I do not know where my body ends.
More people experience this than they realize.
Acute loss is destabilizing proprioceptive awareness and spatial orientation as the nervous system struggles to reorganize reality without the deceased person's presence.
“Where Are You with Trauma in the body — somatic approaches?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.