Periagoge
Scenario

How to navigate post-illness breathing anxiety in social situations

I wear a mask everywhere even though restrictions lifted because I'm terrified of getting sick again, but people look at me like I'm crazy.

More people experience this than they realize.

What we've seen

Having survived a threat to our most basic function can fundamentally alter our relationship with risk and safety.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Respiratory health and breathing?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.