I wear the same three outfits because nothing else fits right and I have stopped buying clothes entirely but I do not think I am ready to size up.
More people experience this than they realize.
The refusal to accommodate our current form can trap us in a liminal space between who we were and who we are.
“Where Are You with Weight body size and health — beyond BMI?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.