I wear the same three outfits because nothing else fits right and I have stopped buying clothes entirely but I do not think I am ready to size up.
More people experience this than they realize.
The refusal to accommodate our current form can trap us in a liminal space between who we were and who we are.
“Where Are You with Weight body size and health — beyond BMI?”
If this sounds familiar, the Library can help you find the bigger picture.