Periagoge
Scenario

How to cope with overwhelming birth anxiety in late pregnancy

I'm 38 weeks pregnant and terrified that something will go wrong during delivery, checking my phone obsessively for symptoms and convinced every twinge means disaster.

More people experience this than they realize.

What we've seen

The proximity of an uncontrollable life event can trigger anticipatory anxiety that becomes consuming.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Birth and the birth experience?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.