I'm a nutritionist and I can counsel other people about intuitive eating but I still weigh every gram of my own food and I feel like a fraud.
More people experience this than they realize.
Intellectual understanding and embodied wisdom exist in different realms, creating a painful split between what one knows and how one lives.
“Where Are You with Eating disorders — all presentations?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.