Periagoge
Scenario

How to handle the end of competitive sports

I'm a senior and this is my last season but instead of savoring it I'm constantly sad that it's ending and I can't enjoy what's happening now.

More people experience this than they realize.

What we've seen

Anticipatory grief robs the present moment of joy when endings feel more real than experiences.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Sport and physical competition?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.