LibraryScenariosWhen Comparing Your Energy to Others Makes You Feel Broken
Scenario

When Comparing Your Energy to Others Makes You Feel Broken

I'm constantly comparing my energy levels to other people and feeling like something is fundamentally wrong with me because I can't keep up.

Dipa
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More people experience this than they realize.

What we've seen

The internalization of others' rhythms and capacities has created a false standard that ignores the unique energetic constitution of one's own being.

Ideas that help explain it
Worth thinking about

“Where Are You with Energy vitality and depletion?”

If this sounds familiar, the Library can help you find the bigger picture.