I'm exhausted all the time but I can't tell if it's my hormones, depression, or just the weight of realizing that most of my adult life has been spent trying to meet expectations I never chose.
More people experience this than they realize.
Hormonal changes can amplify or coincide with broader life questioning, making it impossible to separate biological from psychological sources of depletion.
“Where Are You with Andropause and male hormonal aging?”
If this sounds familiar, the Library can help you find the bigger picture.