LibraryScenariosWhen birth pain is different from what you expected and prepared for
Scenario

When birth pain is different from what you expected and prepared for

I'm having back labor and the pain is so different from what I expected that I don't feel prepared for what I'm actually experiencing.

Dipa
Online
The coach is replying

More people experience this than they realize.

What we've seen

Reality diverging from anticipated experience can undermine confidence in one's preparation and coping strategies.

Ideas that help explain it
Worth thinking about

“Where Are You with Birth and the birth experience?”

If this sounds familiar, the Library can help you find the bigger picture.