I'm having surgery next week and I keep obsessing over every possible thing that could go wrong, even though I know the statistics are in my favor.
More people experience this than they realize.
The mind's attempt to gain control through worry actually amplifies the very powerlessness it seeks to escape.
“Where Are You with Surgery — preparation and recovery?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.