I'm pregnant and terrified of gaining weight but also terrified of hurting my baby, and I feel trapped between these two fears.
More people experience this than they realize.
The natural physical changes of pregnancy are colliding with your need for control, creating an impossible situation where care for your child conflicts with ingrained patterns.
“Where Are You with Food relationship and disordered eating?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.