I'm recovering from surgery and everyone keeps telling me to be grateful it went well but I feel angry and sad and I don't know why.
More people experience this than they realize.
Trauma to the body creates emotional responses that exist independent of rational assessment of outcomes.
“Where Are You with Surgery — preparation and recovery?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.