I'm six months out and my joints still ache like I'm elderly - I used to be athletic and now I feel fragile and unreliable in my own skin
More people experience this than they realize.
Loss of physical capability undermines identity anchored in bodily strength and competence.
“Where Are You with Postpartum physical recovery?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.