LibraryScenariosHow managing others' discomfort with your illness becomes emotional labor
Scenario

How managing others' discomfort with your illness becomes emotional labor

I've become an expert at reading the room and adjusting my energy levels to match what people expect from me. The emotional labor of managing other people's comfort with my illness is exhausting.

Dipa
Online
The coach is replying

More people experience this than they realize.

What we've seen

The burden of making others comfortable with your suffering adds a social dimension to physical exhaustion.

Ideas that help explain it
Worth thinking about

“Where Are You with Chronic illness — living with a long condition?”

If this sounds familiar, the Library can help you find the bigger picture.