I've become hypervigilant about my body in ways that feel both necessary and torturous. Every sensation could be nothing or it could be the start of a major flare and I can't turn off the monitoring.
More people experience this than they realize.
Necessary symptom awareness transforms natural bodily experience into constant threat assessment.
“Where Are You with Chronic illness — living with a long condition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.