I've been doing extended water fasts and my friends say I look gaunt but I feel mentally sharper and more alive than ever.
More people experience this than they realize.
The gap between internal experience and external perception creates doubt about one's own judgment.
“Where Are You with Fasting — all traditions and the evidence?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.