I've been doing the same workout routine for three years and I hate it but I'm terrified that if I change anything I'll lose all my progress.
More people experience this than they realize.
The attachment to achieved results has become a prison that prevents further growth and authentic engagement.
“Where Are You with Movement and exercise — principles?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.