I've been fasting to atone for past mistakes but I still feel guilty about everything and nothing feels clean.
More people experience this than they realize.
External penances cannot heal internal wounds that require deeper self-compassion.
“Where Are You with Fasting — all traditions and the evidence?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.