I've been going to the same gym for two years and I still feel like I'm pretending to be someone who exercises.
More people experience this than they realize.
The internal identity has not integrated the external changes, creating a persistent sense of fraudulence despite consistent action.
“Where Are You with Movement and exercise — principles?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.