LibraryScenariosWhen chronic pain erases memory of wellness
Scenario

When chronic pain erases memory of wellness

I've been in pain so long I can't remember what it felt like to have a body that didn't hurt, and that scares me more than the pain itself.

Dipa
Online
The coach is replying

More people experience this than they realize.

What we've seen

Extended suffering can colonize not just the present but also the past, eliminating reference points for what normal feels like.

Ideas that help explain it
Worth thinking about

“Where Are You with Pain — acute and chronic management?”

If this sounds familiar, the Library can help you find the bigger picture.