LibraryScenariosHow to rediscover yourself after long-term medication use
Scenario

How to rediscover yourself after long-term medication use

I've been on anxiety meds for three years and I don't remember what my actual personality feels like anymore, but everyone says I'm so much better now.

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More people experience this than they realize.

What we've seen

The treatment that saved you has also obscured who you fundamentally are beneath the symptoms.

Ideas that help explain it
Worth thinking about

“Where Are You with Mental health medications and the body?”

If this sounds familiar, the Library can help you find the bigger picture.