I've been putting off getting my blood work done for my diabetes because I know the numbers will be bad and I can't handle another lecture about my lifestyle choices.
More people experience this than they realize.
Self-judgment about our imperfections creates avoidance that compounds the very problems we're ashamed of having.
“Where Are You with Preparing for medical encounters?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.