I've been sleeping on my couch for six weeks because my bedroom reminds me of my ex and I can't afford to move, but my back is killing me and I feel pathetic.
More people experience this than they realize.
Physical space holds emotional memory, and the body rebels against inhabiting spaces that trigger abandonment.
“Where Are You with Sleep — the science and the practice across traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.