I've been taking adaptogens for stress but I work eighty hours a week in a toxic job and I'm starting to think no herb is going to fix the fact that my life is completely unsustainable.
More people experience this than they realize.
Botanical interventions for stress can become a way of managing symptoms while avoiding the deeper structural changes necessary for genuine wellbeing.
“Where Are You with Herbal medicine across traditions?”
If this sounds familiar, the Library can help you find the bigger picture.