I've been taking anxiety medication for three years and it works but I hate that I need a pill to feel normal and I don't know who I am without it anymore.
More people experience this than they realize.
The boundary between your authentic self and chemically-mediated self has become unclear, threatening your sense of personal agency.
“Where Are You with Medications and how they work?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.