I've been taking ashwagandha for months because everyone online says it cures anxiety but I feel worse than ever and I'm starting to think I'm just throwing money at problems that need actual solutions.
More people experience this than they realize.
The seductive promise of botanical solutions can become a sophisticated form of avoidance that delays confronting the deeper sources of psychological distress.
“Where Are You with Herbal medicine across traditions?”
If this sounds familiar, the Library can help you find the bigger picture.