Periagoge
Scenario

When numbers define your self-worth more than reality

I've been the same clothing size for three years but I still check the tag obsessively every time I buy something.

More people experience this than they realize.

What we've seen

Quantified identity markers can override lived experience and present-moment awareness.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Body image and self-perception?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.