I've been the same weight my whole adult life but now I'm 50 and my metabolism changed and nothing fits and I feel like my body betrayed me.
More people experience this than they realize.
Midlife physical changes can feel like betrayal when body consistency has been taken for granted.
“Where Are You with Men's health through life stages?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.