Periagoge
Scenario

When the data about your drinking doesn't match how you feel

I've been tracking my drinks for months and the numbers say I have a problem but I function fine at work and no one suspects anything.

More people experience this than they realize.

What we've seen

Objective measures can conflict with subjective experience, leaving us uncertain about the reality of our situation.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Alcohol and the body?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.