LibraryScenariosWhen the data about your drinking doesn't match how you feel
Scenario

When the data about your drinking doesn't match how you feel

I've been tracking my drinks for months and the numbers say I have a problem but I function fine at work and no one suspects anything.

Dipa
Online
The coach is replying

More people experience this than they realize.

What we've seen

Objective measures can conflict with subjective experience, leaving us uncertain about the reality of our situation.

Ideas that help explain it
Worth thinking about

“Where Are You with Alcohol and the body?”

If this sounds familiar, the Library can help you find the bigger picture.