I've been trying to cultivate the 'ikigai' mindset after reading about Japanese longevity but forcing purpose feels like another way I'm failing at life rather than finding meaning.
More people experience this than they realize.
Your attempt to manufacture meaning and purpose for health benefits is creating additional stress rather than the natural sense of direction you seek.
“Where Are You with Longevity traditions across cultures?”
If this sounds familiar, the Library can help you find the bigger picture.