I've been using Tibetan breathing techniques for anxiety but my partner says I'm becoming obsessive about my practice and ignoring our relationship
More people experience this than they realize.
The pursuit of personal transformation can become another form of self-centeredness when it closes the heart to intimate connection.
“Where Are You with Tibetan medicine — Sowa Rigpa?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.