I've had mysterious digestive issues for years and just connected them to always eating while distracted - my gut apparently requires presence and attention to work properly.
More people experience this than they realize.
The quality of attention brought to basic life processes profoundly affects their efficiency and harmony.
“Where Are You with Digestive health and the gut-brain axis?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.