I've had the same haircut for ten years because every time I try to change it I panic that I won't recognize myself.
More people experience this than they realize.
Physical appearance becomes so integrated into self-concept that alteration threatens psychological continuity.
“Where Are You with Body image and self-perception?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.