I've lost 40 pounds and everyone says I look great but I feel more anxious about my body now than when I was heavier.
More people experience this than they realize.
External change without internal transformation can intensify the very anxieties it was meant to resolve.
“Where Are You with Food relationship and disordered eating?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.