Periagoge
Scenario

Why weight loss can feel like losing yourself

I've lost sixty pounds and people keep complimenting me but I feel like I'm disappearing and no one notices that part.

More people experience this than they realize.

What we've seen

External validation of physical change masks an internal experience of diminishment and invisibility.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Body image and self-perception?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.